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Elevate Your Fitness with Home Workouts and Challenges

  Introduction: Welcome to FitQuest, your go-to destination for home workouts and fitness challenges designed to help you achieve your health and wellness goals. Whether you're a beginner or a fitness enthusiast, we've got something for everyone. Join us on this journey to elevate your fitness level, one challenge at a time! Home Workouts 101: Getting Started Explore the benefits of home workouts and why they're perfect for busy lifestyles. Provide tips for creating a home workout space and selecting suitable equipment. Offer beginner-friendly workout routines targeting different muscle groups. 30-Day Fitness Challenges: Transform Your Body Introduce exciting 30-day fitness challenges focusing on strength, endurance, flexibility, and more. Outline the structure of each challenge and the expected results. Share success stories and testimonials from individuals who have completed the challenges. High-Intensity Interval Training (HIIT) Workouts: Maximize Your Efforts Explain t...
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Tricks to flaunt make-up with a mask

Looking at the current situation, do you really think make-up is going to be a priority since half our face is going to be covered with a mask? It's a dreadful thought to even hope if our foundation will make it through a day out or will it slide onto our mask. Well, with the new normal, one can only emphasise more on the eyes and brows. So here's a little more information on how to wear make-up under your protective mask in the coming months.
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