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Elevate Your Fitness with Home Workouts and Challenges

  Introduction: Welcome to FitQuest, your go-to destination for home workouts and fitness challenges designed to help you achieve your health and wellness goals. Whether you're a beginner or a fitness enthusiast, we've got something for everyone. Join us on this journey to elevate your fitness level, one challenge at a time! Home Workouts 101: Getting Started Explore the benefits of home workouts and why they're perfect for busy lifestyles. Provide tips for creating a home workout space and selecting suitable equipment. Offer beginner-friendly workout routines targeting different muscle groups. 30-Day Fitness Challenges: Transform Your Body Introduce exciting 30-day fitness challenges focusing on strength, endurance, flexibility, and more. Outline the structure of each challenge and the expected results. Share success stories and testimonials from individuals who have completed the challenges. High-Intensity Interval Training (HIIT) Workouts: Maximize Your Efforts Explain t...
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Meet Nandini Bhowmik: The priestess who’s challenging patriarchy

After battling age-old traditions of Indian weddings, an Indologist and Priestess Nandini Bhowmik has significantly emerged as a woman whose modern cultural beliefs have triumphed over conservative norms of the traditional Vedic wedding. Laden with critical knowledge of Sanksrit, Nandini practices priesthood along with three more strong women, ‘Shubhamastu’ in a quest to change the preconceived notions which state only Brahmin men can perform religious rites.

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